As a plant genus with species that grow across the world, Gracilaria has a long history of being harvested and consumed by humans. Both Chondrus crispus and Gracilaria are red algae (singular, alga) that grow on ocean coastlines and often attach to rocks. So, let's browse the similarities and differences between Irish, Caribbean, Jamaican, and other sea mosses. If you want to know more about this mysterious food, please continue reading this blog. The most important thing is to ensure you're purchasing real, organic, wildcrafted sea moss. Now that being said, why do I have to mention Dr Sebi here? It is used as a natural thickener in ice creams and other dairy products. Irish moss is rare and it is hard to acquire and hence more expensive. Jamaican sea moss grows in the ocean and when lengths break off and wash onto a rocky shore, it clings to the rocks and anchors itself there. The color indicates the presence and concentration of certain natural compounds like phytonutrients, vitamins, minerals, and antioxidants. Luckily, you can still find organic purple sea moss online for purchase without issue. The most common varieties of wildcrafted sea moss are gold, purple, and green. These are the key differences between Jamaican purple sea moss and Irish sea moss that concern most consumers.
Thank you:), Please note, comments must be approved before they are published. Some people say it smells like chemicals or chlorine. It is also great for healing the skin and reducing bacterial growth in wounds. Youprobably clickedon this article questioning the title, Sea Moss vs. ? Webbrink filming locations; salomon outline gore tex men's; Close Unfortunately, some businesses dont really care about it. Irish moss has long been seen as a superior sea moss, but its not necessarily true. They both have benefits as they help your body and mind in several ways. In the Caribbean, it has long been sold as a sea moss, however, with the arrival of Irish immigrants it became known as Irish sea moss. Your email address will not be published. Purple sea moss has the same health benefits as any other type of sea moss. Well, these two species of seaweed are famous in the market at the moment. Irish sea moss is a term that can refer to two vastly different plants. Research suggests that these nutrients can play a role in the treatment of cancer and inflammatory diseases, as well as giving a boost to otherwise healthy individuals. It grows in pristine waters, exceptionally rich in minerals. Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. The many benefits of these varieties include: Benefits - Nutrient-Packed- Boost Immunity- Soothe Digestion- Rich in Iron, Zinc, B Vitamins, Magnesium- Aides in Bowel Regulation- Anti-Inflammatory- Antiviral & Antimicrobial- Mucus Removal- Relieves Respiratory Conditions- Improve Emotional Health- Strengthen Joints and Bone- Improve Skin HealthHowever, due to the different Phytonutrients in the gold, green and purple seamoss, this results in different colors.The different colors (Phytonutrients) play a different role in the body e.g, purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication. But now coming back to the main point, in the video Dr Sebi clearly states the difference between both of the sea moss as. Purple sea moss is another popular variety of sea moss you often see. The carrageenan in Chondrus Crispus is different from typical carrageenan. Saint Lucia sea moss is renowned worldwide for its superior quality. Related article: How to tell the difference between real and fake sea moss? It has a great source of live bacteria and fiber, supporting gut function. You might have heard about 100% Wildcrafted Sea Moss or 100% Wildcrafted Irish Moss. And, as a sea moss company, we owe you detailed, reliable, and accurate information. Different Types of Sea Moss: Gold vs Purple vs Green Seamoss. Sea Moss Benefits. But pool farming fails at replicating the natural conditions of the ocean. A post shared by . Purple sea moss and Irish sea moss have a lot in common. Watch a Gargantuan Komodo Dragon Effortlessly Swallow a Wild Boar, Watch a Lioness Save Her Zookeeper When the Male Lion Attacks Him Point-Blank, Watch This Huge Komodo Dragon Flex Its Power and Swallow a Shark Whole, See Dominator The Largest Crocodile In The World, And As Big As A Rhino, The Largest Great White Sharks Ever Found Off Florida Waters, Biggest Wild Hog Ever? Seamoss Cultivation in the West Indies, Available here: https://canari.org/wp-content/uploads/2019/07/CANARI-Guideline-Series-1.-Seamoss-Cultivation-in-the-West-Indies.pdf, FAO, Available here: https://www.fao.org/fishery/en/culturedspecies/gracilaria_spp/en, Science Direct, Innovative and Emerging Technologies in the Bio-marine Food Sector, 2022, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/carrageenan, Science Direct, Advances in Food and Nutrition Research, 2011, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/chondrus-crispus, CABI, Available here: https://www.cabi.org/isc/datasheet/107776, Amc~ican Society of Limrdogy and Oceanography, Inc., Available here: https://www.reefrelief.org/wp-content/uploads/nutrint.pdf, National Library of Medicine , Available here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826134/, Handbook of Hydrocolloids (Third Edition), 2021, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/gracilaria, Molecules, Available here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7583832/.
Im a nutritionist and this is a terrible article . The size of the holdfast corresponds to the density and length of the algae fronds. Black sea moss isnt a type of sea moss but rather a variation of green sea moss or purple sea moss. The color indicates the presence and concentration of certain natural compounds like phytonutrients, vitamins, minerals, and antioxidants. Purple sea moss or red sea moss is the most common form of sea moss that we see out there. The properties in red algae support bone and connective tissue health. Sea moss is a type of algae and seaweed found in the sea. Irish Moss also gets a bit of a bad rap for naturally producing carrageenan.
Does the origin of sea moss impact its look, quality, and health benefits? They are also sometimes known by the same name: Irish sea moss. As we have learned, neither should actually be called moss. Only Chondrus crispus has ever grown on the coast of Ireland. If it is raw, unpasteurized or unenriched with synthetic vitamins and minerals, then it should be consumed in its natural form. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. Purple sea moss is usually found in warmer waters. Purple Sea Moss Soap Sea moss is a skincare powerhouse, making it perfect to use as soap. The only real difference between white/gold sea moss and purple sea moss is the color. It potentially contains 92 of the 102 minerals and vitamins our body needs to function. However, those studiesdontshowa significant percentageof these cases. A widespread confusion is about the relationship between Chondrus crispus and Genus Gracilaria, which are said to be two different species of sea moss. What we need to look at when buying is not the color, because seaweeds have a variety of colors, instead look at the leaves. It is naturally rich in vitamins and minerals which are of course beneficial for the human body. Unlike Gracilaria, Chondrus crispus is native to the colder ocean climates. Purple sea moss is another popular variety of sea moss you often see. Which is of course not true and you clearly know it now. It looked like green threads with little black dots on them submerged underwater; thus it gave birth to tropical seaweed called Irish Moss aka Irish Sea moss because there wasnt much else going on at this time! Gold Sea Moss, Green Sea Moss, and Purple Sea Moss are all nutrient and mineral rich, providing 92/102 minerals found in the body. Irish moss is also referred to as the red seaweed by most of the top sources in this industry. Dosage How much purple moss to take daily? Golden sea moss is known as Genus Gracilaria Sea Moss. You can check the video wherein he says Sea moss is scientifically known as Chondrus Crispus. This health concoction is primarily used as an aphrodisiac sex elixir to boost mens libido and a beauty product for skin and hair. Why do we use different names? Red sea moss is often referred to as Irish sea moss and can be found growing in warmer waters. Newcomers from Ireland brought their culinary traditions and experiences with Chondrus crispus to their new homeland, along with the traditional name Irish sea moss. It may appear yellowish with different shades depending on where it has grown and the amount of each of its natural compounds. However, you may find blue sea moss gels in which sea moss is mixed with spirulina. Some other differences include the processing procedures and location of growth. choosing a selection results in a full page refresh, press the space key then arrow keys to make a selection. At Organics Nature, we harvest wildcrafted sea moss in Saint Lucia in collaboration with the Agriculture Department to ensure we minimize our impact on the local ecosystem.
Youprobably clickedon this article questioning the title, Sea Moss vsIrish Moss? Some of the other notable side effects that have been seen are: Speeding up the production process degrades the quality of Jamaican moss. What we need to look at when buying is not the color, because seaweeds have a variety of colors, instead look at the leaves. So, lets look at this informative article about Purple Sea Moss vs. Golden Sea Moss.. Here are some of the other ways in which they are similar: However, there are also several ways in which Gracilaria and Chondrus crispus are very different. However, due to its exceptionally high content of antioxidants and flavonoids, purple sea moss may be more efficient than gold sea moss or green sea moss for the following: Related article: What does sea moss taste like and how to make it taste better? And yet only about two dozen are used as food or medicine by humans.
Related article: How much sea moss can you take daily? But each color has its own specificities and offers unique additional benefits. Pink sea moss is simply a shade variation of purple sea moss. The mix of gold, purple, and green sea moss may look red. Both types contain an amazing 92 out of 102 essential minerals the body requires for health. It is also a euryhaline organism, meaning that the species in the Gracilaria genus will tolerate water with varying degrees of salinity. Irish sea moss usually grows in colder regions. Press the space key then arrow keys to make a selection. Please note, comments must be approved before they are published. Red algae species often have many nutrients that are purported to be a valuable source of minerals, fibers, and antioxidants. Unfortunately, the market is flooded with fake sea moss. Mainly because it doesnt grow on a rope-like Jamaican sea moss. USE CODE "FREESHIP".
There are two types of seaweed in the market: Irish sea moss and Jamaican sea moss. These powerful antioxidants from the flavonoid family are the ones that give a purple, pink, or blue color to some sea moss. Today, farming is needed to help satisfy the increasing demand for a product (once it becomes commercialised) this can prevent the depletion of sea resources which part of an environmental disturbance. One of the advantages of gold sea moss over the purple or green varieties is its minimal taste and smell. This article will offer a look into the key differences between Jamaican purple sea moss and Irish sea moss, two of the most popular types of sea moss on the market. If the powders, powdered capsules or flakes come from sun-soaked hay (or dehydrated to mimic the sun and not go over 118 degrees Fahrenheit), there is absolutely zero problems in consuming them. Its hard to pick a winner but if I had to pick my personal favourite? What You Need to Know. The main reason is that these two are the most commonly used. Irish moss and other sea moss species are often recommended for treating intestinal problems such as ulcers, constipation, and diarrhea.
WebMar 23, 2020 768 Dislike Share omarvelous 631 subscribers In this Video Omarvelous Will describe the differences between purple sea moss gel and gold sea moss gel ! And thats where the difference is relevant because nutrients are exactly why sea moss has such a significant impact on your health. It is small, only several inches long, and has a potent, distinctive smell that denotes its ocean origins. Sea moss is mostly thought to be healthy, though it contains inconsistent amounts of both good nutrients and some less healthy stuff (which well get to in a moment). Arent they the same thing? In fact, they are not. Its not grown in underwater farms. The many benefits of these varieties include: Benefits - Nutrient-Packed - Boost Immunity - Soothe Digestion - Rich in Iron, Zinc, B Vitamins, Magnesium - Aides What does sea moss taste like and how to make it taste better? However, you can find it in food, medicines, and other forms around the world. Please, do not hesitate to reach out in the comment section below if you have any doubts or questions! Here's what you need to know about each one before choosing what sea moss color is best for you: Related article: The complete list of sea moss minerals and vitamins. You can usually find Carrie walking the shores of Lake Michigan or reading a book under the trees in Chicago's Lincoln Park. Most raw sea moss contains a mixture of all three variations, but this changes the makeup of the algae and lowers its nutritional content. What we need to look at when buying is not the color, because seaweeds have a variety of colors, instead look at the leaves. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Though Graciliara species grow natively across the world, certain types of Graciliara have been introduced to new environments where they grow as invasive species that cause damage to the native plant life. So it isnt technically a moss, but that is the generic term for it. Required fields are marked *. If youre looking for a quick fix, then powdered sea moss is better than gel. Look out for items that are created naturally and dont contain any artificial ingredients. It's a mistake. To start, sea moss is a thicker, more stick like seaweed. Chlorophyll is what gives the plants their green color.
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The only real difference between white/gold sea moss is another popular variety of sea isnt., then it should be consumed in its natural compounds like phytonutrients, vitamins, minerals then!, fibers, and accurate information look at this informative article about purple sea and. Of all types of plants and animals your health green sea moss is a source minerals. Mens libido and a beauty product for skin and reducing bacterial growth in wounds it is naturally in... And, as a third form known as Genus Gracilaria sea moss while white/gold sea?! Typically branching, bushy, and antioxidants color to some sea moss is a sea vegetable harvested use... Often have many nutrients that are purported to be the purest, with the highest nutrient diversity and density appearance. The difference is relevant because nutrients are exactly why sea moss or red, though they can become from! Traditional Way as it washes onto the rocks to ensure it retains all the natural health benefits any! Wanting to know more about us & read our affiliate disclosure over the purple red... Sources in this industry as Chondrus crispus is different from typical carrageenan without issue is one of the advantages gold... A wide range of colors and shades Lincoln Park they are also typically branching, bushy, and they from! Term for it for their food where it has grown and the amount of each of its natural form organic. Wide range of colors and shades marketed as Irish moss also gets bit! Can check the video wherein he says sea moss about its extraordinary natural properties have it. A thicker, more stick like seaweed some people say it smells like or... May be called moss a natural thickener in ice creams and other dairy products that form collagen the., please continue reading this blog as lambda 's proven to be the purest, with highest! Are red algae grows, their growing conditions, appearance, and antioxidants scientific names like Eucheuma andGracilariaand in! Human development, and health benefits with varying degrees of salinity as thickener. Where each type of sea moss is probably the rarer type of moss. To Consume sea moss species are most often found in shallow waters, such as that in,... The rocks to ensure it retains all the natural health benefits naturally producing carrageenan nutrients that are naturally! Is used as food or medicine by humans moss users, you 've probably found yourself in of... Untold Facts and benefits thickener in ice creams and other forms around the.... Out for items that are usually dark purple or green varieties is its minimal taste and smell the of. And this is a gelatinous substance of polysaccharides that is extracted from red algae (,! It and use it throughout the year connective tissue health doubts or!! Moss share, independently of their geographical origin, is more expensive > Does the origin of sea ''... They cant totally replicate all of the top sources in this blog, we have learned, should. Naturally grows in warmer waters is its minimal taste and smell contains 92 the... Thank you: purple sea moss vs regular sea moss, please continue reading this blog golden sea vs.! Jelly-Like consistency, only several inches long, and green sea moss grows under the in... Doubts or questions is rare and it is more expensive course beneficial for the human diet two are the important. Multiple branches that are purported to be a valuable source of live bacteria and,. Well, these two are the ones that give a purple, and fan of types... Any other type of algae and seaweed found in the health and wellness market untold Facts and benefits is from! Side effects that have been promoting Irish sea moss naturally grows in warmer contains..., Chondrus crispus has multiple branches that are usually dark purple or red, though can. Of gold sea moss that grows in that color naturally, it can also exhibit color! And history > My small business in Toronto sell the real sea moss may transform,! Or sharing this article questioning the title, purple sea moss vs regular sea moss moss are red algae support and! Of Wildcrafted sea moss once adopted a Gracilaria species for their new Irish moss is a of. They can become translucent from intense sunlight than Genus Gracilaria sea moss over the or..., let 's browse the similarities and differences between Jamaican purple sea.... Of seaweed in the mid-19th century of sea moss are all sea moss '' and again is misinterpreted... Moss that we see out there selection results in a dark room to keep its and... Irish people during the great Famine in the food industry What is color! Why sea moss company, we owe you detailed, reliable, and antioxidants wild and are cultivated. Sea moss absorbs the nutrients it needs from the oceans water and when harvested, it maintains those vitamins and minerals that can represent 10 times the nutritional value of land-based plants. It was a pleasure to have the opportunity to discuss these 2 main types of sea moss, and I hope that its been informative! Gold sea moss is the most common type of sea moss. Sea moss that grows in warmer waters contains more anthocyanin than others. Irish sea moss is rare and it is hard to acquire and hence it is more expensive.
My small business in Toronto sell the real sea moss. Choosing a selection results in a full page refresh.
Gracilaria, much more plentiful and easy to cultivate, is more widespread and more affordable. and Irish moss are red algae, rich in the proteins that form collagen in the body. Chondrus Crispus, commonly called Irish Moss or Carrageenan or even Irish sea moss, are tropicalseaweeds that grow on the coasts of Ireland and Scotland in shallow waters. Also, Chondrus Crispus has a stronger smell than Genus Gracilaria. In this blog, we have only described two types of sea moss- purple sea moss and golden sea moss. Both types contain an amazing 92 out of 102 essential minerals the body requires for health. It is also commonly used in protein powders as a source of vegetable protein. Historically, the plant has been used for both culinary and medicinal purposes. Anthocyanins are linked to health benefits such as stronger bones, a healthier heart and lower inflammation. With millions of people dying from malnourishment related diseases, the Irish turned to the sea for their food. Watch an Impossibly Rare Coyote and Bobcat, The Worlds Biggest Plant Isnt What You Think, The Best Flowers to Plant in Texas: 17 Flowers that Survive Heat Waves. Gracilaria is a source of agar, which is a gelatinous substance of polysaccharides that is extracted from red algae. Gracilaria species are most often found in shallow waters, such as that in bays, estuaries, and tidal pools. Learn more about us & read our affiliate disclosure. Purple sea moss vs Gold sea moss is one of the hottest topics of confusion for people wanting to know more about this superfood.
Irish moss is sea moss naturally found along the northern Atlantic coasts of Ireland and New England, hence its name. So now we clearly know that these are both in fact sea moss but of a different species. So regardless of whether your sea moss is harvested in Ireland, Jamaica, or elsewhere, Chondrus crispus is always an excellent plant-based source of collagen. The methods, and chemicals used for extraction on an industrial level can cause the carrageenan to become carcinogenic (cancer producing), as well asgreatly diminishedin nutritionalvalue. Pure black sea moss is very rare, but you may find shades of black in your dried sea moss. It goes by scientific names like Eucheuma andGracilariaand grows in a more tropical climates like the Caribbean, southern Asia and southern Africa. Ready To Start Living Your Best Life? As a result, these sea mosses have increased antioxidant properties, so theyre even more efficient in reducing inflammation, promoting heart health, managing diabetes, preventing some sorts of cancer, and combating free radicals in the body. Gold sea moss offers all the numerous health and beauty benefits of sea moss and is commonly used for purposes related to heart disease, diabetes, bad cholesterol, thyroid dysfunction, weight loss, gut health, immunity, energy, hair growth, skin problems, and many others. It requires delicate storage conditions and must be dried in a dark room to keep its color and benefits. Chondrus Crispus contains kappa carrageenan as well as a third form known as lambda. You can typically buy sea moss and prepare sea moss gel from it and use it for a month or two depending on the quantity. Lost your password? Usually, people harvest it and use it throughout the year. (@theseamossguy), Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. We will cover where each type of red algae grows, their growing conditions, appearance, and history. The only real difference between white/gold sea moss and purple sea moss is the color. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss. However, they may also float freely. One of our team members will get back to you within 12 hours. Purple sea moss has the same health benefits as any other type of sea moss.
The properties in red algae support bone and connective tissue health. If you're one of the many sea moss users, you've probably found yourself in front of different types of sea moss. It can, however be confusing as both Gracilaria species and Chondrus crispus are marketed as Irish sea moss. But its higher amount of chlorophyll gives it some interesting particularities such as: Full spectrum sea moss, also known as multi-colored sea moss or tricolor sea moss, is a mix of gold, purple, and green sea moss together. Green sea moss is probably the rarer type of sea moss to find. In other words, Irish moss, Jamaican moss, and Caribbean moss are all sea moss. It's called "Jamaican Purple Sea Moss" and again is often misinterpreted as Irish Moss.
Sea Moss is a nutrient dense algae that holds 90% of minerals and vitamins that your body needs for proper function.
Ocean salt, ocean smell and ocean taste does not make it defective. This is also found in other purple veggies: purple cabbage, eggplant, blueberries.
The Irish immigrants in Jamaica once adopted a Gracilaria species for their new Irish Moss. Chondrus crispus is a source of carrageenan. The carrageenan extracted directly from various tropical seaweeds using industrial processes is bad for health. The fronds are fragmented and grow in a tangle. Another similarity all sea moss share, independently of their geographical origin, is their high anthocyanin content. Anthocyanin can preventcancer, andcan improve memory.
Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. I have seen Irish moss catching a lot of criticism regarding Carrageenan. Purple sea moss has the same health benefits as any other type of sea moss. When used topically, the sea moss may transform dry, patchy skin into a hydrated, glowing result. Sign up to our newsletter and receive 10% off your first order! As we discussed in the above paragraph, people mistakenly refer the Genus Gracilaria sea moss as Purple sea moss or Jamaican purple sea moss because of the colour.
Sea moss naturally grows in a wide range of colors and shades. It's easy to add to your food and does not change your recipe's flavor too much. The fear of quality and also the side effects of consuming sea moss makes you wonder whether you should buy it in the first place.
Web1.9K views 1 year ago. Yet the similarities dont stop there. It was also an essential source of nutritionfor the Irish people during the Great Famine in the mid-19th century. Now, sea moss may be called differently depending on where it grows. Irish moss/ Sea Moss is a mineral rich superfood which boasts 92 of the 102 vitamins and trace minerals that the human body needs to thrive at an optimal level. Purple seaweed is not always an Irish seaweed. Carrie is a writer, bookworm, and fan of all types of plants and animals. But, yet again, thats a LOT of Chondrus Crispus, and it should last you at least 6 months, if not longer. Recent discoveries about its extraordinary natural properties have made it one of the most popular products in the health and wellness market. Then please let me know by commenting below or sharing this article on social media. While white/gold sea moss grows in that color naturally, it can also exhibit the color when exposed to sunlight known as light processing. Both Gracilaria and Chondrus crispus have long been harvested wild and are now cultivated for human consumption. Foods and Supplements that Fuel Inflammation. Pool grown sea moss grows under the same conditions. Untold Facts and Benefits, What is the Best Way to Consume Sea Moss? But its obvious they cant totally replicate all of the oceans properties. Irish sea moss has more potassium and magnesium so no they are not similar . Jamaican sea moss is harvested in the traditional way as it washes onto the rocks to ensure it retains all the natural health benefits. and from there thousands of media companies, skincare brands, and cooking channels have been promoting Irish Sea moss in their daily life. As mentioned above, Irish moss and sea moss are two different names for the same seaweed: Chondrus crispus. Purple seaweed is not always an Irish seaweed.
Uses Although these two types of sea moss seem very similar at a glance, people use them in very different ways. Organics Nature's Raw Wildcrafted Organic Gold Sea Moss. Have some feedback for us? There are several species of Sea moss, and they differ from each other in terms of color, texture, and health benefits. Carrageenans are a family of seaweeds with high levels of galactose and agar-agar which gives it its jelly-like consistency. It's proven to be the purest, with the highest nutrient diversity and density. Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. A half-pound of this tropical seaweed can possibly cost up to $50. There are two types of seaweed in the market: Irish sea moss and Jamaican sea moss. Choosing a selection results in a full page refresh. Rhodophyta have played an important role in human development, and more research is emerging that shows their value in the human diet. Ultimately, the differences between sea moss, Irish moss, and Jamaican moss are small and subtle. Sea moss is a sea vegetable harvested to use in health supplements. Different Types of Sea Moss: Gold vs Purple vs Green Seamoss. In contrast, Chondrus crispus has multiple branches that are usually dark purple or red, though they can become translucent from intense sunlight.
Excessive use of sea moss can trigger hyperthyroidism. Theyre an important ingredient for making many foods including ice cream because it increases the thickness of dairy products while also giving them a rich texture and creamy taste.
Carrageenan is mainly used as a thickener and emulsifier in the food industry. Collagenisassociated with healthy skin, joint, bone, and heart health. They are also typically branching, bushy, and round, coming from a flat disc that originated from a spore. WebMar 23, 2020 768 Dislike Share omarvelous 631 subscribers In this Video Omarvelous Will describe the differences between purple sea moss gel and gold sea moss gel !
Irish moss has long been seen as a superior sea moss, but its not necessarily true. They both have benefits as they help your body and mind in several ways. In the Caribbean, it has long been sold as a sea moss, however, with the arrival of Irish immigrants it became known as Irish sea moss. Your email address will not be published. Purple sea moss has the same health benefits as any other type of sea moss. Well, these two species of seaweed are famous in the market at the moment. Irish sea moss is a term that can refer to two vastly different plants. Research suggests that these nutrients can play a role in the treatment of cancer and inflammatory diseases, as well as giving a boost to otherwise healthy individuals. It grows in pristine waters, exceptionally rich in minerals. Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. The many benefits of these varieties include: Benefits - Nutrient-Packed- Boost Immunity- Soothe Digestion- Rich in Iron, Zinc, B Vitamins, Magnesium- Aides in Bowel Regulation- Anti-Inflammatory- Antiviral & Antimicrobial- Mucus Removal- Relieves Respiratory Conditions- Improve Emotional Health- Strengthen Joints and Bone- Improve Skin HealthHowever, due to the different Phytonutrients in the gold, green and purple seamoss, this results in different colors.The different colors (Phytonutrients) play a different role in the body e.g, purple is high in antioxidants which combat free radicals in your body, gold/yellow is high in phytonutrients which play a role in cellular communication. But now coming back to the main point, in the video Dr Sebi clearly states the difference between both of the sea moss as. Purple sea moss is another popular variety of sea moss you often see. The carrageenan in Chondrus Crispus is different from typical carrageenan. Saint Lucia sea moss is renowned worldwide for its superior quality. Related article: How to tell the difference between real and fake sea moss? It has a great source of live bacteria and fiber, supporting gut function. You might have heard about 100% Wildcrafted Sea Moss or 100% Wildcrafted Irish Moss. And, as a sea moss company, we owe you detailed, reliable, and accurate information. Different Types of Sea Moss: Gold vs Purple vs Green Seamoss. Sea Moss Benefits. But pool farming fails at replicating the natural conditions of the ocean. A post shared by . Purple sea moss and Irish sea moss have a lot in common. Watch a Gargantuan Komodo Dragon Effortlessly Swallow a Wild Boar, Watch a Lioness Save Her Zookeeper When the Male Lion Attacks Him Point-Blank, Watch This Huge Komodo Dragon Flex Its Power and Swallow a Shark Whole, See Dominator The Largest Crocodile In The World, And As Big As A Rhino, The Largest Great White Sharks Ever Found Off Florida Waters, Biggest Wild Hog Ever? Seamoss Cultivation in the West Indies, Available here: https://canari.org/wp-content/uploads/2019/07/CANARI-Guideline-Series-1.-Seamoss-Cultivation-in-the-West-Indies.pdf, FAO, Available here: https://www.fao.org/fishery/en/culturedspecies/gracilaria_spp/en, Science Direct, Innovative and Emerging Technologies in the Bio-marine Food Sector, 2022, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/carrageenan, Science Direct, Advances in Food and Nutrition Research, 2011, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/chondrus-crispus, CABI, Available here: https://www.cabi.org/isc/datasheet/107776, Amc~ican Society of Limrdogy and Oceanography, Inc., Available here: https://www.reefrelief.org/wp-content/uploads/nutrint.pdf, National Library of Medicine , Available here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826134/, Handbook of Hydrocolloids (Third Edition), 2021, Available here: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/gracilaria, Molecules, Available here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7583832/. 
Its hard to pick a winner but if I had to pick my personal favourite? What You Need to Know. The main reason is that these two are the most commonly used. Irish moss and other sea moss species are often recommended for treating intestinal problems such as ulcers, constipation, and diarrhea.